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Running in Sydney

Are You Ready To Live Your Life Fulfilled

Now is Your Time to Place your Self First and Feel Truly at Peace

"Living a life fulfilled means sharing a life being and feeling the greatest example you desired to be, living each day as you wish to be remembered"

"Self-respect is a priority, a choice. You cannot force people to respect you, however you can not allow disrespect of any kind. You have been through too much to allow that.

Hold yourself in the high regard you deserve. The right people will see and appreciate this.

You are their example"

"The secret to living happily ever after is you decide that you want to feel good so much that you are willing to give up the opinion of everything that doesn't help you feel good"

Walk on the Beach

Take the Test

Want to Know 10 Ways for How to Practice & Achieve Meaningful Self Value ?

IT'S TIME TO DO SOMETHING FOR YOU

HEAL YOUR HEART & MAKE YOUR COMEBACK IN 2021

9 WEEKS WILL CHANGE YOUR LIFE

- ENROLLMENT OPEN -

TESTIMONIALS

Melbourne, Victoria

"Matt is a person who has developed skills over many years in business, mentoring, sales and coaching. He has a natural ability to guide, mentor and coach people to get the best out of their business, relationships and themselves.
Matt speaks the truth in a direct, caring and compassionate way that empowers individuals to do, be and see more of their inner light.
I highly recommend Matt and the guidance he has given me thus far has been rewarding, impactful, thought provoking, concise, clear and relevant to my needs. Thank you so much"

Sydney, New South Wales

 

"Matt is an exceptional coach who's guidance helps the clients to find their true potential. He's gifted!
By showing his professional attitude and importance of my matter I knew I am in good hands. Matt is a caring and warmhearted person. Excellent listener who shows an interest what has been communicated. He is honest and reliable. After our session I feel empowered and ready to create the future I desire"

Perth, Western Australia

"Your coaching support Matt has definitely opened so many opportunities for me. You make me see things in a more healthy perspective.
I am a simple person and you help me to create simply, but the outcome is great.
I look at what behaviours serve, what behaviours I need to keep and what behaviours I need to let go. My choice and commitment to adopt the right behaviours allows my growth. My growth means I can add more value and help others to experience the same."

Auckland, New Zealand

"Hi Matt...just touching base to let you know how much I’ve gained from our coaching sessions. I feel like I’m now on the right road to becoming the person I aspire to be. Your coaching methods are unique in that so much written material is generously supplied which means I can keep referring back to what we’ve discussed as I hit the challenges in life. Many thanks again, I appreciate your expertise, your thoughtfulness, patience and kindness"

Noosa, Queensland

"Having never enlisted the services of a coach or mentor previously, I was extremely sceptical of what I would encounter.
I am delighted to say that my experience has been nothing but positive thanks to Matt Wood Coaching.
Matt is an extraordinarily talented coach. He has a natural ability to understand his clients and their individual needs. Matt has stood by me and supported me every step of the way.
The compassionate, considerate and professional manner in which Matt operates is simply exemplary.
Whilst my journey is far from over, I have new found confidence that I will be able to achieve my goals and obtain all that I desire.
Thank you Matt for your unwavering support"

COURSE OPTIONS

“I help heal those who have suffered or are suffering a wounded heart find peace, strength and direction"

My 9 step program provides freedom from heartache.

WHAT YOU RECEIVE

WEEK.1

  • Understanding Beliefs

  • Identifying your Beliefs

  • Making Choices

  • Exercise

WEEK.2

  • 4 Steps to Foundations of Strength

  • Your Self

  • Your Relationships

  • Your Workplace

  • Planning for the Future

  • Exercise

WEEK.3

  • 8 Steps to Creating Balance & Desire

  • Current Experience Assessment

  • 10 Steps to your Ideal Average Day

  • Exercise

WEEK.4

  • Shifting Thoughts

  • Self Assessment Questionnaire

  • Reflecting on Pain

  • Shifting to Preference

  • Exercise

WEEK.5

  • Meditation for the Heart

  • Breathwork

  • Exercise

WEEK.6

  • Forgiveness & Gratitude

  • Exercise

WEEK.7

  • Finding Purpose

  • 8 Step Self Assessment

  • Exercise

  • Exercise

WEEK.8

  • Setting Goals

  • Top 5 Goals

  • Top 5 Challenges

  • Breaking down Achievement

  • Exercise

  • Exercise

WEEK.9

  • The Future & Me

  • Changing Limiting Beliefs

  • Managing Future Scenarios

  • Exercise

  • Exercise

EXPERT GUIDANCE FROM MATT

  • 1 - 4 Private Session/s (depending on course selected)

  • 9 Group Question & Answer Sessions

  • Private Facebook Group Access

  • 24/7 Support & Access to Matt through Voxer & Email for Course Duration

  • BONUS Support & Guidance

  • Meditation & Breathwork Recordings & Guidance

  • Matt is an Accredited Master Coach, eDISC, NLP & Meta Practitioner

DIGITAL COURSE ONLY

 

LEARN ONLINE AT YOUR OWN PACE

1 Private Sessions with Matt

11 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Private Facebook Community

INTENSIVE COURSE

 

9 WEEK COACHING COURSE

4 Private Sessions with Matt

11 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Goal Setting

Vision Setting

Coaching Self Assessments

Meditation Workshop

Breathwork Workshop

Weekly Q&A Group

Private Facebook Community

FREEDOM FOUND

 

 

ANNUAL PROGRAM

9 Week Digital Course

7 Private Sessions with Matt

1 Workshop Retreat

(Travel Own Expense)

Weekly Q&A Group

11 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Goal Setting

Vision Setting

Coaching Self Assessments

Meditation Workshop

Breathwork Workshop

Private Facebook Community

ARE YOU READY TO START LIVING ?

Matt Wood Coaching supports a large number of men, women, children and families who struggle in their relationships with

- communication -

- relatability -

- ending or engaging -

- and in many cases meeting a sincere loving partner -

.

It can be hard trying to be the best example you can be

It can be hard coming home and not feeling connected or valued by your partner.

Feeling like you don’t have anything new to say, feeling “meh” or like you’re repeating the same day again and again.

.

You are not alone. I know it feels that way....

Many people feel this way and don't know how to move forward or past or communicate their fears, grievances or uncertainties with others.

You don’t need to feel this way anymore. There is always a way forward. 

.

Many families don’t talk at home with their wives or husbands or children about any of this so it repeats and everyone thinks it’s normal.

 

Sometimes we feel alone

Sometimes we feel overwhelmed

Sometimes we need help and direction

Sometimes we need to voice our fears and uncertainties

Sometimes we need to read supporting guidance without anyone knowing

I am here to guide

You are not alone. You are enough

BEFORE YOU COMMIT

ASK

Spend 10 - 20 minutes in a quiet place by yourself. No distractions.

Ask yourself the following questions

EXERCISE: SHIFTING PAIN

- Think of an issue you are Currently Experiencing -

What is this choice costing you right now ?

If you don’t change this behaviour what will be the outcome ?

What is the benefit of that choice ?

Now that you realise that - what does it give you to stay where you are ?

What is it going to cost you in 1 year ? 3years ? 5years ?

What are you missing out on ?

How is your old pattern helping you achieve what you truly desire ?

Now let's look at How you would like it to Be 

If you were to do this differently, what would that be ?

If you could change this, how would you feel ?

What would be the downside of feeling better in yourself ?

What would people notice about you ?

How would this impact your relationships, self perception, daily experiences ?​

Running in Sydney

Are You Ready To Live Your Life Fulfilled

Now is Your Time to Place your Self First and Truly Feel Free and Inspirational as You Are