NOW IS THE TIME YOU MATTERED ENOUGH...
HEAL YOUR HEART & MAKE YOUR COMEBACK for 2024
9 HABITS TO CHANGE YOUR LIFE
"Circumstances do not make a person - they reveal them"
Who do you truly wish to be - the meaningful, the joyful, the genuine, the peaceful...
That is the outcome available - You choose
"Living a life fulfilled means sharing a life being and feeling the greatest example you desired to be, living each day as you wish to be remembered"
"The secret to living happily ever after is you decide that you want to feel good so much that you are willing to give up the opinion of everything that doesn't help you feel good"
WHAT PEOPLE SAY
Auckland, New Zealand
"Hi Matt...just touching base to let you know how much I’ve gained from our coaching sessions. I feel like I’m now on the right road to becoming the person I aspire to be. Your coaching methods are unique in that so much written material is generously supplied which means I can keep referring back to what we’ve discussed as I hit the challenges in life. Many thanks again, I appreciate your expertise, your thoughtfulness, patience and kindness"
Matt Wood Coaching supports men and women, in and out of relationships.
Those who stand in overwhelm, having perceived they have lost self value, are confused, hurting,
triggered by past trauma's and repeated patterns of neglect, people pleasing, mental, emotional, physical and spiritual pain.
Those who experience the Survival Mode ; anxious toward finances, relationships, work, self worth, the future.
Those who behind the smiling facade, struggle to maintain positive communication, focus and support without feeling judged, irritated, distrustful, empty
Here, we Heal the Wounded Heart
Here we ignite and cement the Value that lies within
We release all emotional pains
We shift all negative habits
We identify all empowering forms of Communication, Trust, Worth, Passion and Purpose
We confirm with absolute certainty Example, Legacy and Love
The Old Way, has been to discuss with others the issues and never find them resolved
The New Way, is to release these patterns, have Clarity & Certainty around What to do, When, How and align it to Why
The New Way is Peaceful, Simple, Relevant
If any of this resonates ; Here We Heal the Wounded Heart
The Old Way is to Pretend "I'm Fine", "It'll Pass", "Everyone experiences this"
The old way is to go alone... with a feeling of 'shame, blame, complain, isolation, heartache'
The New Way is to Embrace Opportunity, Identify New Methods, Be the Example, Breathe and Live with Absolute Love
The new way is to change what hasn't worked, step into what does and be grateful for all you learnt of how magnificent you are...
Sometimes we feel alone
Sometimes we feel overwhelmed
Sometimes we need help and direction
Sometimes we need to voice our fears and uncertainties
Sometimes we need to read supporting guidance without anyone knowing
Here, we Heal the Wounded Heart
You are not alone. You are enough
WHAT YOU RECEIVE
“ I help the overwhelmed breathe and reconnect to their Heart, their Passion, their Purpose. Forever
Welcome to my '9 Steps to Healing the Wounded Heart’ Program "
Clarity of Self
The Courage to Move Forward
Your Ideal Life
Removing Emotional Blocks
Breathing for Stress & Anxiety
Releasing Emotional Blocks
Forgiveness & Gratitude
Releasing Limiting Beliefs
Focuses on WHY
This maintains the pattern of justifications and explanations
Assumes a client to be broken, requiring 'fixing'
Assumes the Therapist to have the Solutions
Focuses on HOW, WHAT, WHAT IF...
This shifts the pattern from then to now - how we would like it to be
Understands that emotions are natural and difference lies in what we do with that information based on our environment
the past is a framework for self-recognition and creating a future
Knows that all actions, behaviours and choices already lie within us and we can access these at any time to shift our habits
"Thank you for showing me what I do not want, so I may focus on what I do"
Hypnosis allows a person to shift their state of mind from those mental elements that have been holding them back, so they may see and think of things in such a way as to how they would like it to be.
- 60 minute Session -
Typical enquiry's are for Stop Smoking, Weight Management, Release Stress & Anxiety, Performance Enhancement
DEEP STATE REPATTERNING
When we look at our life, we can imagine a line across time : a time line of learnt patterns, actions, behaviours - which we make our own energetic emotions
Our responses and reactions. Our triggers and observations
Now imagine, no longer being triggered
Imagine releasing fears of the past
Imagine releasing fears of the future - anxiety or worry
Imagine planting future goals and then having every unconscious behaviour work toward them….
PRIVATE COACHING SESSIONS
- 1.5 HOURS EACH -
First 30 min Session Free
Trauma & Negative Emotions
Release Limiting Beliefs
Create Clarity & Certainty for Energy, Value, Focus
Improve Communication & Relationships
Individual & Couples Support
THINK OF AN ISSUE
Spend 10 - 20 minutes in a quiet place by yourself. No distractions.
Ask yourself the following questions
EXERCISE: SHIFTING PAIN
What is this choice costing you right now ?
If you don’t change this behaviour what will be the outcome ?
What is the benefit of that choice ?
Now that you realise that - what does it give you to stay where you are ?
What is it going to cost you in 1 year ? 3years ? 5years ?
What are you missing out on ?
How is your old pattern helping you achieve what you truly desire ?
Now look at How Would You Like it to Be
If you were to do this differently, what would that be ?
If you could change this, how would you feel ?
What would be the downside of feeling better in yourself ?
What would people notice about you ?
How would this impact your relationships, self perception, daily experiences ?