​

Matt Wood Coaching supports men and women, in and out of relationships.

Those who stand in overwhelm, having perceived they have lost self value, are confused, hurting,

triggered by past trauma's and repeated patterns of neglect, people pleasing, mental, emotional, physical and spiritual pain.

Those who experience the Survival Mode ; anxious toward finances, relationships, work, self worth, the future.

Those who behind the smiling facade, struggle to maintain positive communication, focus and support without feeling judged, irritated, distrustful, empty

​

Here, we Heal the Wounded Heart

​

Here we ignite and cement the Value that lies within

We release all emotional pains

We shift all negative habits

We identify all empowering forms of Communication, Trust, Worth, Passion and Purpose

We confirm with absolute certainty Example, Legacy and Love

​

The Old Way, has been to discuss with others the issues and never find them resolved

The New Way, is to release these patterns, have Clarity & Certainty around What to do, When, How and align it to Why

The New Way is Peaceful, Simple, Relevant

​

If any of this resonates ; Here We Heal the Wounded Heart

​

The Old Way is to Pretend "I'm Fine", "It'll Pass", "Everyone experiences this"

The old way is to go alone... with a feeling of 'shame, blame, complain, isolation, heartache'

​

The New Way is to Embrace Opportunity, Identify New Methods, Be the Example, Breathe and Live with Absolute Love

The new way is to change what hasn't worked, step into what does and be grateful for all you learnt of how magnificent you are...

True Story...

​

Sometimes we feel alone

Sometimes we feel overwhelmed

Sometimes we need help and direction

Sometimes we need to voice our fears and uncertainties

Sometimes we need to read supporting guidance without anyone knowing

​

Here, we Heal the Wounded Heart

You are not alone. You are enough

​

​

“ I help the overwhelmed breathe and reconnect to their Heart, their Passion, their Purpose. Forever

Welcome to my '9 Steps to Healing the Wounded Heart’ Program "

TRADITIONAL THERAPY

​

Focuses on WHY

This maintains the pattern of justifications and explanations

Assumes a client to be broken, requiring 'fixing'

Assumes the Therapist to have the Solutions

​

NLP - HYPNOSIS - DEEP STATE REPATTERNING

​

Focuses on HOW, WHAT, WHAT IF...

This shifts the pattern from then to now - how we would like it to be

Understands that emotions are natural and difference lies in what we do with that information based on our environment

the past is a framework for self-recognition and creating a future

Knows that all actions, behaviours and choices already lie within us and we can access these at any time to shift our habits

"Thank you for showing me what I do not want, so I may focus on what I do"

Spend 10 - 20 minutes in a quiet place by yourself. No distractions.

Ask yourself the following questions

​

EXERCISE: SHIFTING PAIN

​

What is this choice costing you right now ?

If you don’t change this behaviour what will be the outcome ?

What is the benefit of that choice ?

Now that you realise that - what does it give you to stay where you are ?

What is it going to cost you in 1 year ? 3years ? 5years ?

What are you missing out on ?

How is your old pattern helping you achieve what you truly desire ?

​

Now look at How you would like it to Be 

​

If you were to do this differently, what would that be ?

If you could change this, how would you feel ?

What would be the downside of feeling better in yourself ?

What would people notice about you ?

How would this impact your relationships, self perception, daily experiences ?​

INSTAGRAM FEED