Running in Sydney

Are You Ready To Live Your Life Fulfilled

Now is Your Time to Place your Self First and Feel Truly at Peace

"Living a life fulfilled means sharing a life being and feeling the greatest example you desired to be, living each day as you wish to be remembered"

"Self-respect is a priority, a choice. You cannot force people to respect you, however you can not allow disrespect of any kind. You have been through too much to allow that.

Hold yourself in the high regard you deserve. The right people will see and appreciate this.

You are their example"

"The secret to living happily ever after is you decide that you want to feel good so much that you are willing to give up the opinion of everything that doesn't help you feel good"

Walk on the Beach

Take the Test

Want to Know 10 Ways for How to Practice & Achieve Meaningful Self Value ?

IT'S TIME TO DO SOMETHING FOR YOU

HEAL YOUR HEART & MAKE YOUR COMEBACK IN 2021

9 WEEKS WILL CHANGE YOUR LIFE

- ENROLLMENT OPEN -

TESTIMONIALS

Yoga at Home

WHAT PEOPLE SAY

Auckland, New Zealand

"Hi Matt...just touching base to let you know how much I’ve gained from our coaching sessions. I feel like I’m now on the right road to becoming the person I aspire to be. Your coaching methods are unique in that so much written material is generously supplied which means I can keep referring back to what we’ve discussed as I hit the challenges in life. Many thanks again, I appreciate your expertise, your thoughtfulness, patience and kindness"

 

COURSE OPTIONS

“ I help overwhelmed women reconnect to their heart, their passion and purpose 

through my 9 step ‘Healing the Wounded Heart’ program "

WHAT YOU RECEIVE

WEEK.1

  • Understanding Beliefs

  • Identifying your Beliefs

  • Making Choices

  • Homework Exercise

WEEK.2

  • 4 Steps to Foundations of Strength

  • Your Self

  • Your Relationships

  • Your Workplace

  • Planning for the Future

  • Homework Exercise

WEEK.3

  • 8 Steps to Creating Balance & Desire

  • Current Experience Assessment

  • 10 Steps to your Ideal Average Day

  • Homework Exercise

WEEK.4

  • Shifting Thoughts

  • Self Assessment Questionnaire

  • Reflecting on Pain

  • Shifting to Preference

  • Homework Exercise

WEEK.5

  • Meditation for the Heart

  • Breathwork

  • Homework Exercise

WEEK.6

  • Forgiveness & Gratitude

  • Homework Exercise

WEEK.7

  • Shifting Thoughts

  • Self Assessment Questionnaire

  • Reflecting on Pain

  • Shifting to Preference

  • Homework Exercise

WEEK.8

  • Setting Goals

  • Top 5 Goals

  • Top 5 Challenges

  • Breaking down Achievement

  • Homework Exercise

WEEK.9

  • The Future & Me

  • Changing Limiting Beliefs

  • Managing Future Scenarios

  • Homework Exercise

EXPERT GUIDANCE FROM MATT

  • 1 - 4 Private Session/s (depending on course selected)

  • 9 Group Question & Answer Sessions

  • Private Facebook Group Access

  • 24/7 Support & Access to Matt through Voxer & Email for Course Duration

  • BONUS Support & Guidance

  • Meditation & Breathwork Recordings & Guidance

  • Matt is an Accredited Master Coach, eDISC, NLP & Meta Practitioner

DIGITAL COURSE ONLY

 

LEARN ONLINE AT YOUR OWN PACE

2 Private Sessions with Matt

9 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Private Facebook Community

INTENSIVE COURSE

 

9 WEEK COACHING COURSE

4 Private Sessions with Matt

9 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Goal Setting

Vision Setting

Coaching Self Assessments

Meditation Workshop

Breathwork Workshop

Weekly Q&A Group

Private Facebook Community

FREEDOM FOUND

 

 

ANNUAL PROGRAM

9 Week Digital Course

7 Private Sessions with Matt

1 Workshop Retreat

(Travel Own Expense)

Weekly Q&A Group

11 Hrs Recorded Audio & Video Material

Workbooks & PDFs

Coaching Self Assessments

Meditation Workshop

Breathwork Workshop

EFT (Tapping) Workshop

Private Facebook Community

ARE YOU READY TO START LIVING ?

Matt Wood Coaching supports women in overwhelm, heal their wounded hearts.

The outcome is a feeling of freedom, love, compassion and the life desired.

Many times this is from past experiences brought into current realities which impact the love and joy they desire. Wounded Hearts can impact the partner they attract, they partner they ignore or feel ignored by and the life and love they desire.

The most common issues experienced include difficulties with:

- communication -

- commitment -

- clarity & certainty aka trust -

- empathy & understanding -

- merged families -

- receiving unconditional support & appreciation -

and

- sharing a life with a sincere loving partner -

.

It can be hard trying to be the best example you can be

It can be hard coming home and not feeling connected or valued by your partner.

Feeling like you don’t have anything new to say, feeling “meh” or like you’re repeating the same day again and again.

.

You are not alone. I know it feels that way....

Many people feel this way and don't know how to move forward or past or communicate their fears, grievances or uncertainties with others.

You don’t need to feel this way anymore. There is always a way forward. 

.

Many families don’t talk at home with their wives or husbands or children about any of this so it repeats and everyone thinks it’s normal.

 

Sometimes we feel alone

Sometimes we feel overwhelmed

Sometimes we need help and direction

Sometimes we need to voice our fears and uncertainties

Sometimes we need to read supporting guidance without anyone knowing

I am here to guide

You are not alone. You are enough

BEFORE YOU COMMIT

ASK

Spend 10 - 20 minutes in a quiet place by yourself. No distractions.

Ask yourself the following questions

EXERCISE: SHIFTING PAIN

- Think of an issue you are Currently Experiencing -

What is this choice costing you right now ?

If you don’t change this behaviour what will be the outcome ?

What is the benefit of that choice ?

Now that you realise that - what does it give you to stay where you are ?

What is it going to cost you in 1 year ? 3years ? 5years ?

What are you missing out on ?

How is your old pattern helping you achieve what you truly desire ?

Now look at How you would like it to Be 

If you were to do this differently, what would that be ?

If you could change this, how would you feel ?

What would be the downside of feeling better in yourself ?

What would people notice about you ?

How would this impact your relationships, self perception, daily experiences ?​

Running in Sydney

Are You Ready To Live Your Life Fulfilled

Now is Your Time to Place your Self First and Truly Feel Free and Inspirational as You Are

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