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NOW IS THE TIME YOU MATTERED ENOUGH...

HEAL YOUR HEART & MAKE YOUR COMEBACK for 2024

9 HABITS TO CHANGE YOUR LIFE

"Circumstances do not make a person - they reveal them"

Who do you truly wish to be - the meaningful, the joyful, the genuine, the peaceful...
That is the outcome available - You choose

Eiffel Tower Paris

"Living a life fulfilled means sharing a life being and feeling the greatest example you desired to be, living each day as you wish to be remembered"

"The secret to living happily ever after is you decide that you want to feel good so much that you are willing to give up the opinion of everything that doesn't help you feel good"

Take the Test

"Before You Break Through - You Need Foundations"

TESTIMONIALS

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WHAT PEOPLE SAY

Auckland, New Zealand

"Hi Matt...just touching base to let you know how much I’ve gained from our coaching sessions. I feel like I’m now on the right road to becoming the person I aspire to be. Your coaching methods are unique in that so much written material is generously supplied which means I can keep referring back to what we’ve discussed as I hit the challenges in life. Many thanks again, I appreciate your expertise, your thoughtfulness, patience and kindness"

 

Matt Wood Coaching supports men and women, in and out of relationships.

Those who stand in overwhelm, having perceived they have lost self value, are confused, hurting,

triggered by past trauma's and repeated patterns of neglect, people pleasing, mental, emotional, physical and spiritual pain.

Those who experience the Survival Mode ; anxious toward finances, relationships, work, self worth, the future.

Those who behind the smiling facade, struggle to maintain positive communication, focus and support without feeling judged, irritated, distrustful, empty

Here, we Heal the Wounded Heart

Here we ignite and cement the Value that lies within

We release all emotional pains

We shift all negative habits

We identify all empowering forms of Communication, Trust, Worth, Passion and Purpose

We confirm with absolute certainty Example, Legacy and Love

The Old Way, has been to discuss with others the issues and never find them resolved

The New Way, is to release these patterns, have Clarity & Certainty around What to do, When, How and align it to Why

The New Way is Peaceful, Simple, Relevant

If any of this resonates ; Here We Heal the Wounded Heart

The Old Way is to Pretend "I'm Fine", "It'll Pass", "Everyone experiences this"

The old way is to go alone... with a feeling of 'shame, blame, complain, isolation, heartache'

The New Way is to Embrace Opportunity, Identify New Methods, Be the Example, Breathe and Live with Absolute Love

The new way is to change what hasn't worked, step into what does and be grateful for all you learnt of how magnificent you are...

True Story...

Sometimes we feel alone

Sometimes we feel overwhelmed

Sometimes we need help and direction

Sometimes we need to voice our fears and uncertainties

Sometimes we need to read supporting guidance without anyone knowing

Here, we Heal the Wounded Heart

You are not alone. You are enough

Running in Sydney

Lost Energy. Lost Focus. Lost Self...

Now is Your Time to Step Up, Choose You, Be Decisive, Embrace Life, Feel (actually) Free

Accountability not Justification

 

This is About You - For You - Your Example

Choose You

WHAT YOU RECEIVE

“ I help the overwhelmed breathe and reconnect to their Heart, their Passion, their Purpose. Forever

Welcome to my '9 Steps to Healing the Wounded Heart’ Program "

WEEK.1

  • Private Session

  • Clarity of Self

  • Breakthrough Session

  • Relaxation Hypnosis

  • Tasking

WEEK.2

  • Creating Certainty

  • The Courage to Move Forward

  • Tasking

WEEK.3

  • Your Ideal Life

  • Values Elicitation

  • Tasking

WEEK.4

  • Private Session

  • Breakthrough Session

  • Shifting Pain

  • Removing Emotional Blocks

  • Tasking

WEEK.5

  • Meditation

  • Breathing for Stress & Anxiety

  • Tasking

WEEK.6

  • Private Session

  • Releasing Emotional Blocks

  • Forgiveness & Gratitude

  • Tasking

WEEK.7

  • Relaxation Hypnosis

  • Breakthrough Session

  • Tasking

WEEK.8

  • Setting Goals

  • Facing Challenges

  • Tasking

WEEK.9

  • Private Session

  • Releasing Limiting Beliefs

  • Future Pacing

  • Tasking

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THE DIFFERENCE

TRADITIONAL THERAPY

Focuses on WHY

This maintains the pattern of justifications and explanations

Assumes a client to be broken, requiring 'fixing'

Assumes the Therapist to have the Solutions

NLP COACHING

Focuses on HOW, WHAT, WHAT IF...

This shifts the pattern from then to now - how we would like it to be

Understands that emotions are natural and difference lies in what we do with that information based on our environment

the past is a framework for self-recognition and creating a future

Knows that all actions, behaviours and choices already lie within us and we can access these at any time to shift our habits

 

"Thank you for showing me what I do not want, so I may focus on what I do"

HYPNOSIS

Hypnosis allows a person to shift their state of mind from those mental elements that have been holding them back, so they may see and think of things in such a way as to how they would like it to be.

- 60 minute Session -

Typical enquiry's are for Stop Smoking, Weight Management, Release Stress & Anxiety, Performance Enhancement

DEEP STATE REPATTERNING

When we look at our life, we can imagine a line across time : a time line of learnt patterns, actions, behaviours - which we make our own energetic emotions

Our responses and reactions. Our triggers and observations

Now imagine, no longer being triggered

Imagine releasing fears of the past

Imagine releasing fears of the future - anxiety or worry

Imagine planting future goals and then having every unconscious behaviour work toward them….

COURSE OPTIONS

PRIVATE COACHING SESSIONS

PRIVATE SESSIONS
- 1.5 HOURS EACH
-


First 30 min Session Free
Specialist in:
Emotional Breakthroughs
Trauma & Negative Emotions
Release Limiting Beliefs
Create Clarity & Certainty for Energy, Value, Focus
Improve Communication & Relationships
Hypnotherapy
Individual & Couples Support

HYPNOTHERAPY 
 

3 - 5 SESSIONS- 1 HOUR EACH

 

Quit Smoking

Weight Management

Pain Control

(pre.Dentist, Doctor, Laser Hair Removal)

Stress & Anxiety Release

Performance Enhancement

Goal Setting

9 STEPS TO HEALING THE WOUNDED HEART

9 STEP PROGRAM

- 6 MONTHS TO COMPLETE-

9 Week Digital Course

4 Private Sessions

11 Hrs Recorded Audio & Video Material

Workbook

Meditation Guide

Self Assessments

Hypnosis

Breathwork

EFT (Tapping)

Quick Exercise...
THINK OF AN ISSUE

Spend 10 - 20 minutes in a quiet place by yourself. No distractions.

Ask yourself the following questions

EXERCISE: SHIFTING PAIN

What is this choice costing you right now ?

If you don’t change this behaviour what will be the outcome ?

What is the benefit of that choice ?

Now that you realise that - what does it give you to stay where you are ?

What is it going to cost you in 1 year ? 3years ? 5years ?

What are you missing out on ?

How is your old pattern helping you achieve what you truly desire ?

Now look at How Would You Like it to Be 

If you were to do this differently, what would that be ?

If you could change this, how would you feel ?

What would be the downside of feeling better in yourself ?

What would people notice about you ?

How would this impact your relationships, self perception, daily experiences ?​

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Lost Energy. Lost Focus. Lost Self...

Now is Your Time to Step Up, Choose You, Be Decisive, Embrace Life, Feel (actually) Free

Accountability not Justification

 

This is About You - For You - Your Example

Choose You

INSTAGRAM FEED

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