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MATT WOOD COACHING
Master NLP Coach | Hypnosis | Relationship Communication Specialist
“ I help the exhausted, the diminished, the heartbroken, the helpless - strengthen, live, embrace, breathe meaningful
Passion, Purpose. People sincerely - forever"
Welcome to my '9 Steps to Healing the Wounded Heart’ Program
MODULE.5 : MEDITATION
Meditation. There are so many varieties that we can become confused, procrastinate and worry about which, how, when, where and for what reason we could meditate. This ultimately buys into our Beliefs (module.1) and can hinder our aligning to purpose. This module teaches step-by-step several modalities, you decide when and for what purpose. This is about you.
Audio - Meditation
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