"Let's talk about Managing Anxiety"

We don't like even saying the Word...

Weird isn't it...

We pretend like it's not there, or not us, or not the person we Love or Care for

Strange that we should be in such Fear of something so simple and self created

Strange that we should avoid Connection with ourselves and others in Favour of that which we would love to pretend does Not exist

Home - Work - Relationships : Anxiety is here to stay

So how do we manage this ?

Education. Observation. Knowledge