We all have them. They challenge us mentally, emotionally and physically.
They test our awareness levels and provide an opportunity for growth - if that is what we’re seeking for ourselves...
Good days are great - they reflect a Law of Attraction
A place where we are aligned to all that matters to you
And somehow (magnetic attraction), people & places, notice and prioritise us
What does this mean ?
It means a bad day can send us into reaction (fight - flight - freeze) not response (observation & choice)
Either way we have choice. The difference is how aware we are in that moment of the choices we have.
A bad day can mean:
arguing with the partner
arguing with the children
arguing with the boss
arguing with traffic
arguing with family & friends
Or whatever your description of ‘arguing’ is to you.
In all cases, it creates pain (confusion, frustration, loss of control, disruption) and that is a ‘bad day’
Do we want bad days - of course not - so why do they keep happening ?
It’s the ‘why me ?’ scenario
There is a very clear reason actually. It’s called Clarity
Actually it is Clarity, Certainty, Congruency, Conviction, Courage
But of what ?
Again quite simple and yet can be very confrontational, it is about knowing
what is important and matters to youyour beliefs, values, goals
It is also about the fact that you matter. Like really really !
You may not have given yourself the chance to consider what is important to you before now, and look what happened : everyone else was taken care of....
You may not have had the courage to do what you knew mattered to you, and look what happened : you were left behind
The bad day challenge is measuring how congruent/ aligned you are to these things, to your clarity, to your own self worth
When we recognise, act and are consistent in our approach to what is important to you, then challenges diminish enormously in the impact they have on us
What were they ?
To learn how to Be, Do, Have : message me
If it matters to you, it matters to me
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