Self Value needs Boundaries to Thrive

There are a vast range of reasons why a lack of Boundaries is directly linked to Self Value and Mental Illness

How many times have you said “I can no longer do this”

There is enormous value in having strong foundations not assumptions, strong open conversations not expectations to support us when we start believing all those inaccuracies about not being good enough, not providing enough, not, not, not… . How are living Life the way you wish it to Be How are you actually achieving this ? . Living by what matters to you, being the example, is a very different Life An enjoyable, grateful, empowered and complete one . What does that look like to you . If it matters to You : it matters to Me

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